12 Ways to Accept Yourself the Way You Are

12 Ways to Accept Yourself the Way You Are

Have you ever thought of yourself as inferior to the people around you? Or are you always comparing yourself to others? If yes, maybe you have not accepted yourself as you should. Living in this modern era could be challenging for people who lack self-confidence. We live in an active world with too many standards, and every other person is trying to prove himself better than others. To survive these times of style, vogue, and fast-changing trends, you need to accept yourself the way you are. Because regardless, keeping up with trends cannot substitute for the confidence that comes from accepting yourself for who you are.

In this article, we’ll see what it means to accept yourself as you are, its importance, and some ways to help you accept yourself the way you are.

What it Means to Accept Yourself As You Are

Accepting yourself the way you are means you have enough self-confidence that you don’t need validations from others to tell you how beautiful, capable, or worthy you are.

Accepting yourself gives you the freedom to be yourself and love the real you. It means you don’t want to look sophisticated or classy for others to like you. You love yourself, and you don’t care if others like you or not. Either way, you know how to accept yourself the way you are.

Today we feel happy when we get approval from others. And to get compliments from others, we spend money like water. It’s then only we feel good about ourselves when others admire us.

This simply means that we’re spending extravagantly for others to accept us. So then, we can accept ourselves. But sadly, that’s not accepting yourself the way you are. It’s you trying to receive approval from others to accept yourself. And if they don’t, you’ll wonder how to love yourself.

Why Do You Have to Accept Yourself the Way You Are?

The importance of accepting yourself the way you are is significant because we cannot run after this worldly life and meet its standards. Everything around us is changing so hurriedly, and we can’t chase the trends of this present era. Even if you try your best to follow the fashion trends, you’ll eventually get tired one day.

You start living for yourself when you do things to make yourself happy, not others. Most of us feel good about keeping ourselves up to date, and that’s good. In fact, it’s a form of self-care. But, what’s wrong is when you start competing with others.

Explanation with Example

Ask yourself if you get upset seeing someone wearing or doing better than you. And no matter how happy you were, you suddenly ruined your mood by getting jealous. If this is you, then you haven’t accepted yourself the way you are. Let’s discuss it with an example.

Example

Consider that there are two people in a social gathering. One is an affluent person, and the other is simple and not rich. The affluent one is well-dressed and looks fancy. At the same time, the simple one is dressed elegantly. But by chance, he seems better than the affluent one.

Now what happens is that the rich person cannot tolerate that he being high-class looks inferior to someone not as rich as he is. This makes him feel so bad that he leaves that gathering.

On the other hand, this simple person enjoys the party and doesn’t feel inferior just because he’s not rich. He doesn’t let his weak point create a feeling of despair. He is satisfied with who he is and knows how to accept himself. He doesn’t feel bad because he isn’t competing with anyone else in the room. This is what it means to accept yourself the way you are.

The Outline

This example clearly shows that money has nothing to do with accepting yourself the way you are. You cannot excuse that you cannot accept yourself the way you are because you lack richness in life. The real richness is accepting who you are and what you have because money doesn’t guarantee satisfaction. You can have everything you’ve ever dreamt of, but if you lack love for yourself, you will never be satisfied with what you have. And we have seen this in the example above.

Accept yourself the way you are; stop running after the luxuries in life. Learn to be grateful for what you have in life and where you are right now because loving yourself has nothing to do with your financial status. If you know how to accept yourself the way you are, you can appreciate your existence without spending too much money. And if you don’t, you won’t love yourself even after keeping up with every new trend.   

12 Ways to Accept Yourself the Way You Are

Here are some easy ways to accept yourself the way you are;

1. Do what brings you joy

Most of the time, we can’t accept ourselves because we struggle to find happiness within ourselves. When we seek happiness from others, we stop liking our lives. It creates an image in our minds that maybe we’re not enough to keep ourselves happy. And we always need others to make us happy. When you adopt this approach, you stop seeing any value in your life.

For this reason, before you go to others for happiness, learn to create your life a fulfilling one. Doing what brings you contentment can improve the image of your life. When you start having fun on your own, you’ll stop looking to others for happiness. Plus, it will make you feel good about yourself. As a result, making it easy for you to accept yourself the way you are.

2. Boost your self-esteem

One of the reasons we can’t accept ourselves is that we lack self-confidence. Due to low self-esteem, we idealize other people but never look at the beauty inside us. There could be many reasons for lack of self-confidence.

Low self-esteem could be due to your negative beliefs, low motivation, toxic relationships, past mistakes, lack of support from others, etc. But no matter what you’ve been through, there’s always a chance to raise your standards. Try to eliminate limiting beliefs and negative thought patterns to boost your self-esteem. Practice positive self-talk, learn to deal with people who put you down (if you cannot cut them off), surround yourself with supportive and caring people, spend time on hobbies, and most importantly, love yourself.

3. Forgive yourself for your mistakes

Another reason why we find it difficult to accept ourselves is that we don’t forgive ourselves for our mistakes. Learn to be kind to yourself when you make a mistake and know that making mistakes is fine. Learn from your mistakes and move on. If you keep blaming yourself for things that happened in the past, you won’t be able to accept yourself the way you are.

4. Believe in yourself

To accept yourself the way you are, believe in yourself. Don’t let others determine your worth. If you keep settling for less, you will never learn to value yourself. When you believe in yourself, you know what to expect from others. It allows you to make the right decisions for yourself. In addition, it also helps you to get back on track when you feel lost. Even when you face a defeat in life, you know how to keep going and believe in yourself after failure.

5. Acknowledge your strengths

Knowing your strengths and being happy about your achievements can help you accept yourself the way you are. We can’t love ourselves because we think we’re not worthy of something great in life, or maybe we lack what others have that makes them successful. But when you remind yourself that you’re competent and can use your strengths to fulfill your goals, it boosts your confidence and helps you accept yourself the way you are.

6. Stop caring about what others think

Have you noticed that you don’t accept yourself the way you are because you care too much about others? This is one of the common reasons we don’t accept ourselves. Because when we compare ourselves to others, we feel like we’re not as good as them. There will be many people that you’ll come across, and you can never be able to beat every one of them. It’s better to stop pleasing others and be yourself. Why do we need to be better than others? If you like something in someone, compliment him. You don’t need to compare him with yourself. Everyone’s unique, and we should learn that we cannot be the same.

7. Learn something new

As we have discussed above, boosting your self-confidence is important for you to accept yourself the way you are. And learning something new can help you be happy and improve your self-image. We, as humans, feel the happiest when we try new things, especially if they’re productive. It could be anything like a skill, building a habit, or attaining a personal development goal like meditation, yoga, distancing yourself from social media, spending time at a library, boosting time management skills, or anything that excites you.

8. Set clear goals

The importance of having clear goals is immense. Not only does it help you boost motivation, but it also helps in improving your self-image. When you set clear goals and start achieving them, it ultimately helps you love yourself and accept yourself the way you are.

We often devalue ourselves when we think we aren’t doing anything meaningful. It makes us think that maybe we’re useless and don’t have a purpose in life.

In such times, identify your strengths and believe in yourself. And when you have motivated yourself, set clear goals and make a plan to achieve them. This will boost your self-confidence, and eventually, you’ll start to accept yourself the way you are.

9. Embrace your flaws

To accept yourself the way you are,  just don’t acknowledge your strengths but also embrace your flaws. You can never love yourself if you keep reminding yourself of all your weaknesses. If you cannot do anything about it, then accept your flaws.

It could be that you don’t like how you function or manage your work projects. You can find people smarter than you, but that doesn’t make you any less. You hold your importance, and you simply can’t neglect yourself just because of your flaws.

We all have our weaknesses, and they can never stand between our love for ourselves. Learn to accept yourself the way you are despite your shortcomings.

10. Stop being your own critic

We are very good at judging ourselves. We don’t wait for others to point out our faults because we do it well. You can escape what others think or say about you, but the real struggle is fighting with our own critics. Aren’t we the biggest critics of ourselves? We don’t even wait to sort out things that went wrong and yet start blaming ourselves.

Silence your inner critic to accept yourself the way you are. It isn’t necessary that if something goes wrong in your life, then you’re responsible for it. Stop being harsh to yourself, and instead of self-blaming yourself, practice self-compassion. It’s better to make things alright than to blame yourself for the mistakes.

11. Practice gratitude

The most common sign that you haven’t accepted yourself is being ungrateful. When you don’t accept your real self, you often feel a lack of fulfillment in your life. You will never feel satisfaction in life because to be satisfied, we need to appreciate what we have. We have many things in life that might be a dream of many. Practice gratitude as this attracts many good things in life.

When you stop competing with others and become happy with what you have, you learn to accept yourself the way you are and be happy.

12. Stop your negative thought cycles

Just as we are our worst critics, in the same way, we find it hard to accept ourselves because of our negative thought cycles. Sometimes we don’t even try a thing and assume it won’t work out. Similarly, we don’t allow ourselves to take risks in life because of the fear of failure.

You can never accept yourself the way you are if you allow your negative thought patterns to rule over your mind. If you keep feeding your mind with destructive thoughts, sooner or later, you’ll start dwelling on them.

The Final Word

Many of us struggle to accept ourselves in a way we should. We underestimate ourselves and doubt our capabilities. There are many out there who are doing better than us. If we compare our journey to others, we’ll suffer from moving forward toward our goals. Believe that every successful person out there was once a beginner.

Accept yourself the way you are and start taking small steps in the right direction, and you’ll reach your destination. Focus on yourself, and don’t compare yourself to others.

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